Epworth Sleepiness Scale

Last Updated: 17/11/2020

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How likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired? This refers to your usual way of life in recent times. Even if you haven't done some of these things recently try to work out how they would have affected you.

Use the following scale to choose the most appropriate number for each situation: 0 = would NEVER doze 1 = SLIGHT chance of dozing 2 = MODERATE chance of dozing 3 = HIGH chance of dozing








Please add your scores together and select from the range below

You will be contacted by the GP if you score 12 - 24

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